Expresso Shots

Everyone need's there caffeine fix first thing in the morning- well I do anyway being a shift worker! Heres a top tip to keep Caffeine on hand ready to go- Pour freshly brewed coffee into Ice Cube Trays, once frozen store in freezer for smoothies or Iced Coffees on the go!

Energy Booster

1 scoop Protein (for the Gym Junkies)
200mls milk
1-4 Expresso Shots

2 Tablespoons Greek Yoghurt
1 Tablespoon Cacao Powder
Sprinkle of Cinnamon
1/2 Bannana or 1/2 Cup Frozen Berries

Blend all together, instant Coffee fix!