Bill's poached Salmon & Risoni Salad
Ok so 2015 is here, and one of my New Years Resolutions was to read more! Even if it's a Cook book, I figure thats still reading , right?
So here goes the first inspiring recipe, my all time fav Bill Grangers, Poached Salmon & Risoni Salad.
As always we slightly tweaked his recipe but it was still a hit!
Rather than poaching the Salmon we Pan seared it just to seal the skin, then flipped, removed the skin and then crisp the skin until flaky & crunchy (as you can see in the picture). And then baked for around 5 minutes, or your liking.
So here goes the first inspiring recipe, my all time fav Bill Grangers, Poached Salmon & Risoni Salad.
As always we slightly tweaked his recipe but it was still a hit!
Rather than poaching the Salmon we Pan seared it just to seal the skin, then flipped, removed the skin and then crisp the skin until flaky & crunchy (as you can see in the picture). And then baked for around 5 minutes, or your liking.
Poached Salmon and Risoni Salad
Ingredients:
If poaching-
1 Tablespoon salt
1/2 teaspoon White peppercorns
1 Bay Leaf
If Pan searing-
Olive oil
Salt & Pepper
400g Salmon Fillets
1 cup Risoni
1/2 cup peas (frozen are fine) -I used sugar snap and
chopped into 1cm pieces
Grated zest and juice of 1 lemon
A good handful of baby spinach leaves, 55g
2 Tablespoons chopped fresh parsley
2 Teaspoons chopped fresh dill
1 Tablespoon olive oil
Large pinch of Caster Sugar
Freshly Ground Black pepper
Method:
Poaching the Salmon-
Put the salt, peppercorns,and bay leaf in a large deep
frying pan with 3 cups of water and bring to the boil.
Simmer for 5 minutes, then remove from heat. Add
the salmon, cover and leave for 15 minutes. Lift the
fish carefully out of the liquid, when cool enough to
handle flake the fish into pieces .
Searing & Baking the Salmon-
Heat a little olive oil in a non stick pan and and just
sear the Salmon with some S&P skin side down
until it easily removes from the oil.
Approx. 3-5 mins depending on salmon size.
Turn over and remove skin gently, continue to cook
skin until crisp in the pan. Finish salmon off in the
oven to your liking.
Cook the Risoni in a large saucepan of salted boiling
water until cooked, around 7 minutes, adding the peas
and lemon zest for the last for the last 2 minutes.
Rinse
under cold water and drain well.
In a large salad bowl, place the risoni, peas, salmon,
spinach, parsley and dill. Whisk together the lemon
juice, olive oil and sugar to make a dressing. Add the
dressing to the salad and season with S&P.
Add Salmon and serve!
Great as a summer salad!
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